| _ImportTime | 2013-01-07 20:27:15 | |
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|aMindfulness leert ons aandacht te geven aan het huidige moment en laat ons toe het leven dieper en intenser te beleven. Het achtwekenprogramma combineert oosterse wijsheid met westerse psychologie, richt zich op de uitdagingen van het dagelijkse leven en de aanpak van stress, angst, pijn en depressie. | |
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|aMindfulness leert ons aandacht te geven aan het huidige moment en laat ons toe het leven dieper en intenser te beleven. Het achtwekenprogramma combineert oosterse wijsheid met westerse psychologie, richt zich op de uitdagingen van het dagelijkse leven en de aanpak van stress, angst, pijn en depressie.
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